Learn the positive actions that can enhance a productive emotional management. Issues addressed here include stress management, psychology, body language and many more.
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A Smile Can Change Everything When we are worrying about something, it usually shows on our face. We often think we are looking and acting normal, but stress and worry usually manifests itself in some way. A Smile is often the last thing we feel like doing, particularly in the darkest of times. Yet, when … Read more
Anytime you conquer anger, you are taking control of your life. We all lose control from time to time, but if anger is getting the best of you each time you are rejected, frightened, or interrupted emotional then there is obviously a problem existing. If you feel, you have a problem controlling your anger you … Read more
Do you find yourself getting upset with yourself for being bad tempered with an uncontrollable mood swing? Our emotions often create mood swings in us and learning about our hormones and body responses to stress can be useful. However, often it’s not our mood swings but rather its factors within our control that have created … Read more
Almost all of us have this one common destructive daily habit, that is, to compare ourselves to others. We compare houses, jobs, phones, cars, relationships, money, and social position and so on. What this habit does is creates negativity within us and this may also reflect in our behavior. So what should we do? How … Read more
In times like this, when the world seems to be engulfed in a global COVID 19 pandemic and there seems to be little or no hope of near survival in the shortest possible time, we need to discover an anchor stronger than we are to hold unto. We need somebody of something that can empower … Read more
Welcome to another inspiring interview from Mr. John Amanam: A Sculpture and a Prosthesis Specialist. He explains the circumstances of his life: the rejection, and discouragement and how he overcame the resistance to excel in his Arts. LBC Crew: How do you deal with resistance in the course of pursuing the dream of Art making … Read more
Depression lies behind a considerable proportion of the world’s health care problems. Increasingly, illnesses the medical community categorized as purely “physical” are now found to be linked to depression. They include (as of this writing) diabetes, some forms of cancer, osteoporosis, chronic pain, and even eye diseases. And this does not include depression’s role in … Read more