- Your REAL Self and Value
- How to Find a Job that Suits Your Personality for High Productivity
- How to Rule Your Market and Raise Your Profit
Bonus Back includes the following archives from my own library:
- How to Create a Website for Your Business
- How to Create Sales-Oriented Social Media Marketing
- How to Attract Your First 100 Clients
How to discover yourself
Writing in a journal allows us to have a conversation with ourselves.
It is a tool that enables us to “go inward” and explore and express our deepest ideas and emotions in a setting free from criticism and restrictions.
Writing things down forces you to take your time, which allows you to thoughtfully and productively examine your position.
With the help of mindfulness and meditation, we can give our minds brief periods of simple peace so that new ideas can emerge, unnecessary mental clutter can be cleared away, we can delve more deeply into our own consciousness, and we can re-establish a distraction-free connection to our inner selves.
Because it enables you to get quiet, relax, and focus, meditation is one of the most efficient ways to discover serenity and clarity within yourself.
Close your eyes, settle into a comfortable position, and concentrate on your breathing. Relax, let go, and let your thoughts drift by like clouds. Visit this page for a thorough meditation exercise.
Yoga is a great approach to get your mind focused and free of outside distractions, just like meditation.
Through movement, it enables you to connect with your physical self and physically and emotionally distance yourself from the stresses of the outside world.
Yoga need not be difficult or expensive.
To begin, all you actually need is yourself, a mat, or a towel.